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8.5 hours of sleep, 5-minute lunch, 3 hours of reading: United Airlines CEO shares daily routine, calls himself 'least stressed person'

Business 09 Oct 2026
8.5 hours of sleep, 5-minute lunch, 3 hours of reading: United Airlines CEO shares daily routine, calls himself 'least stressed person'

United Airlines CEO Scott Kirby detailed his routine, explaining how he balances his work as an airline CEO with exercise, reading and family time.