Election 2026 India Technology Entertainment Sports Business Lifestyle Travel Education Finance World Category 0

A Cardiologist’s ‘Never Do’ List for Protecting Heart Health

Health 18 Aug 2026
A Cardiologist’s ‘Never Do’ List for Protecting Heart Health

Cardiologist Dr Nicole Harkin reveals five habits she follows to protect her heart, including avoiding smoking and processed meats, taking chest pain seriously, knowing your family history and prioritising quality sleep.