Diabetes: 5 fruits that can be secret weapon against high blood sugar

Fruits are part of a healthy diet, however people with diabetes often steer clear of them. Most assume that fruits should be entirely removed from their diet to manage blood sugar. But that’s not true. In fact, certain fruits can be a powerful ally in controlling blood sugar levels. Choosing the right varieties and understanding how they impact your glucose levels really matters. Here are some fruits that people with diabetes can consume in moderation.